Galfer Iron Supplement Capsules 28 Pack

Galfer Iron Supplement Capsules 28 Pack — Ferrous Fumarate 305mg

Galfer Iron Supplement Capsules contain ferrous fumarate — one of the most readily absorbed forms of iron available without a prescription. Each capsule provides 305mg of ferrous fumarate, equivalent to 100mg of elemental iron, making it one of the highest-strength iron supplements available in Irish pharmacy.

Iron is essential for the production of haemoglobin — the protein in red blood cells that carries oxygen around the body. Iron deficiency is the most common nutritional deficiency in Ireland, particularly in women of childbearing age, pregnant women, teenagers and those following plant-based diets. Galfer is widely recommended by Irish GPs, pharmacists and midwives as a first-line iron supplement for iron deficiency anaemia.

Key Features

• Contains ferrous fumarate 305mg — equivalent to 100mg elemental iron per capsule
• One of the highest-strength oral iron supplements available without prescription in Ireland
• 28 capsules — one month's supply at one capsule daily
• Used to prevent and treat iron deficiency anaemia
• Widely prescribed and recommended by Irish GPs and midwives
• Available without prescription from Chemco Pharmacy

Who Should Take Galfer?

• Women of childbearing age — iron loss through menstruation is the most common cause of iron deficiency in Ireland
• Pregnant women — iron requirements increase significantly during pregnancy; Galfer FA (with folic acid) is commonly prescribed
• Teenagers — particularly girls during growth spurts and with the onset of menstruation
• Those following vegetarian or vegan diets — plant-based iron (non-haem iron) is less bioavailable than iron from meat
• Those with diagnosed iron deficiency anaemia — as directed by a GP

How to Take

Take one capsule once daily, preferably on an empty stomach for maximum absorption. If the capsule causes stomach discomfort, take it with or after food — absorption will be slightly reduced but side effects will be better tolerated. Swallow whole — do not chew or break the capsule. Avoid tea, coffee, dairy products and eggs within one hour of taking Galfer as these reduce iron absorption. Taking Galfer with a glass of orange juice (vitamin C) increases iron absorption.

Food supplement / pharmacy medicine. If you have been diagnosed with iron deficiency anaemia, take as directed by your GP. Do not take more than the recommended dose. Keep out of reach of children — iron overdose is dangerous. If you are pregnant, speak with your GP or midwife about the appropriate iron supplement and dose.

Why Buy from Chemco Pharmacy?

• ✅ Pharmacist reviewed — Chemco Pharmacy team
• ✅ Registered Irish online pharmacy — genuine Galfer product
• ✅ Fast nationwide delivery across Ireland
• ✅ Also available: Galfer FA (with folic acid) — for pregnancy and preconception

Frequently Asked Questions

What is the difference between Galfer and Galfer FA?

Galfer Iron Supplement contains ferrous fumarate only. Galfer FA contains the same ferrous fumarate plus folic acid (400mcg) — the B vitamin essential for preventing neural tube defects in early pregnancy. Galfer FA is commonly prescribed for women who are pregnant or trying to conceive. Galfer (without folic acid) is used for iron deficiency in those who do not require additional folic acid supplementation. Your GP or pharmacist can advise which is appropriate for your needs.

How long does it take for Galfer to work?

Most people notice an improvement in energy levels and fatigue within 2–4 weeks of starting iron supplementation. However, fully restoring iron stores (measured by ferritin levels) typically takes 3–6 months of consistent daily supplementation. Your GP will usually recheck blood levels after 3 months to confirm response. Do not stop taking iron early even if you feel better — your stores may not yet be fully replenished.

Why does Galfer cause dark stools?

Dark or black stools are a normal and harmless side effect of iron supplementation. The iron that is not absorbed turns the stool a dark colour. This is not a sign of bleeding or anything concerning — it is expected. If you notice bright red blood in your stool or very dark tarry stools before starting iron, speak with your GP.

Is Galfer available in Ireland without a prescription?

Yes. Galfer Iron Supplement Capsules 28 Pack is available as a pharmacy medicine from Chemco Pharmacy without a prescription. If you have been diagnosed with iron deficiency anaemia, your GP may also issue a prescription which can be dispensed at Chemco Pharmacy.